Health & Wellness Retreat

Empowering Midlife Wellness Retreat

Welcome to the second Empowering Midlife Wellness Retreat! The theme of this event is “Activating Happiness in Midlife” and will be hosted by five world-renowned experts in different aspects of women’s health and holistic wellness, with the goal of creating the fullest and most joyful life for women primarily in the 40 to 65 year old age group.

About This Retreat

All-inclusive three night resort retreat, including the luxury hotel, all meals, open bar during dinner, a group catamaran cruise, one spa service, multiple optional beach activities and in-country transfers – as well as the program itself.

This retreat

is for you if...

  • Women in the 40 to 65 year old age group, looking to make the second half of their life even better than the first.
  • Women who are ready to reconnect to their inner-joy, rather than seeking it from the outside.
  • Women who want to learn from five renowned experts in women’s health.
  • Women who want to meet other women like them and connect from shared experiences.

Meet the

retreat leader

Dr. Susan Hardwick-Smith

Dr. Susan Hardwick-Smith is a Board-Certified gynecologist specializing in women’s midlife wellness, hormone optimization and sexual wellness. She is the founder of Complete Midlife Wellness Center in Houston, TX and the best-selling author of “Sexually Woke – Awaken the Secrets to Your Best Sex Life in Midlife and Beyond”. She also hosts a popular podcast and Youtube show called “Empowering Midlife Wellness”.

Dr Susan is the recipient of the Texas Super Doctor award over 15 times as well as a multiple time recipient of H-Texas magazine’s Top Doctor and Top Doctor for Women awards. More info can be found at www.completemidlifewellnesscenter.com

 

Meg Ellis

Is a Certified Conscious Life Coach and NLP Practitioner, and the host of the “Create Your Fate” Podcast. She is the Founder and CEO of Phoenix 8 Consulting in Houston and her mission is to lead you to Your Best Life Ever –the life where you truly understand yourself and are not held back by guilt, fear, or self-limiting beliefs. Her unique methodology rooted in The Enneagram, Consciousness, and The Law of Attraction is proven to create life-changing results.

Lose the need to control your life – and actually create it instead. More info at: www.phoenix8consulting.com

 

Dr. Nashat Latib

Dr. Nashat Latib as 20+ years of clinical experience as a Board Certified Emergency Physician and is one of only 960 Institute of Functional Medicine Certified Physicians in the world. She’s certified by the American Board of Anti-Aging and Regenerative Medicine and has specialty training in hormone replacement therapy, weight loss, and natural fertility.

She founded “Reimagined Health” 4 years ago in an effort to help her patients uncover the root cause of their symptoms and heal from the inside out. More info at: www.drnashatlatib.com

 

Kelly Workman

Kelly Workman is a Master Personal Trainer, certified Pilates & Yoga Instructor, and a IN Health Coach. But this was not her first career. After graduating University of Houston with a BS in Business in 1991, she began working with her husband to build physical therapy/orthopedic clinics across Texas. In 2010 that all changed after her husband tragically died in a car accident. She and her five children relocated, and she wanted to do something new to heal herself & her family.

In 2015, she became a mother to her sixth child at 45-years-old and now owns a private Pilates/yoga studio, where her personal training clients move to a healthy body, clear mind and better life. More info at: www.kelleymoves.com

 

Yaniv Shanti

Yaniv Shanti is a Co-founder and director of “El Despertador – School of Happiness”. He is also a happiness activist, emotional health promoter, lecturer, motivator, life coach, instructor of mindfulness, meditation and personal growth, developer of experiential learning tools, designer and facilitator of transformational experiences, celebrant of intentional ceremonies, architect, DJ and entrepreneur.

Through conferences, workshops, retreats, group activations and individual sessions, he has had the privilege of helping thousands of people, with over 25 years of dedication to regain, enjoy and share their happiness with.

This three night retreat in luxurious beachfront Costa Rica will leave you with a new outlook on the second half of life and actionable tools to create more happiness in your life, as well as for those around you.

Retreat Includes

What is included in the retreat?
  • Accommodation
  • Wellness activities
  • airport transfers
  • retreat facilitators
  • retreat leader
  • Caramaran Sunset Tour
  • One spa treatment
  • All meals (From dinner on Nov 10th until breakfast on Nov 13th)
  • Open bar during dinner
  • 24/7 assistance
What is NOT included?
  • Flights
  • Optional activities
  • Travel insurance
  • Tips
  • Alcoholic drinks – Except during dinner time

Bring a friend, or come alone

Single or Double Suites available

Your Accommodation

  • Share a double suite $3,065.00 per guest or your own single suite $3,675.00

Investment / Pricing

$2,995.00 per guest for a double room
$800 deposit per guest required
$3,605.00 for a single room
$1,200 deposit required

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Testimonials from past participants

“Dr. Susan has got to be the most intuitive and empathic doctor a woman could have. She is the catalyst of everything wonderful that happened at this retreat and just has the most beautiful instinct for knowing what women need. The fact that she recognizes what her patients need and provided this opportunity for us is just so amazing. Our physical and mental health goes beyond doctor’s appointments, and the fact that she understands and addresses this makes her priceless.”

“I feel so grateful to have been included in such a wonderful experience. What a warm and safe place interacting with all the leaders with so much experience and knowledge. I feel like I came home with a lot of tools to enhance my life. Thanks to each and every one who was there. I am so happy that I went to this wellness retreat. I had hoped for some motivation to live a healthier life. Dr. Susan and her amazing co-leaders created a safe space to share and learn and laugh. Our morning yoga and meditation set the stage for a beautiful day. I left feeling rested and joyful with many new friends. This retreat was really transformative, and I am hoping there will be another one soon.”

“One of the best things about the retreat is that I think it was really a judgement free zone which unfortunately can be hard to find sometimes. Meeting women with similar struggles can make you feel less alone. Finding solutions to these struggles or just open ears is heartwarming. All the presenters were genuinely friendly and willing to just be themselves. Every woman needs this retreat in their life.”

“It was life changing! To feel I and others could be so open with our whole hearts. (Including our leaders) I think everyone else fed off each other! Was an AWESOME GROUP!”

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