Personal Growth Retreat

She Rising — a Transformational 6-day Luxury Women’s Retreat

Come and experience She Rising – The Retreat – an extraordinary journey of self-discovery, empowerment, and transformation in the Western Cape of South Africa.

About This Retreat

Experience transformation at She Rising – The Retreat, a 6-day luxury immersion nestled in Yzerfontein, South Africa’s Western Cape, just an hour from Cape Town.

Join a sisterhood on a journey of self-discovery, empowerment, and creative awakening. Through the principles of Slow Down, Remember, and Rise Up, you’ll nurture inner safety, tap into deep wisdom, and find the courage to authentically express yourself. Embrace this opportunity to become the architect of your destiny while surrounded by the serene beauty of Yzerfontein.

Are you ready to rise to your fullest potential?

The Setting

The accommodation is nestled in the serene coastal town of Yzerfontein in South Africa’s Western Cape. This idyllic setting offers stunning ocean views, tranquil natural surroundings, and a luxurious beach villa with direct access to the beach.

This retreat

is for you if...

  • You’re seeking profound transformation and personal growth.
  • You’re ready to embrace the power of slowness, stillness, and radical honesty as agents of change.
  • You’re on a journey to rediscover your innate worth and wholeness.
  • You’re open to exploring a diverse toolkit of healing modalities, including Transformational Life Coaching, Yin Yoga, (Hypno)Meditation, Breathwork, and Sound Healing.
  • You’re eager to cultivate a deep connection with yourself and others in a supportive, sisterhood community.
  • You long to harness your inner strength and wisdom to lead your life with authenticity and purpose.
  • You’re drawn to the serene beauty of Yzerfontein and the Western Cape, seeking a tranquil setting for your personal transformation.
  • You’re ready to commit to a 6-day immersive experience that will leave you forever changed and empowered.

Meet the

retreat leader

Sabrina Patricia

Sabrina is the coach, mentor, and visionary behind She Rising – The Retreat.

Sabrina’s expertise is a fusion of various modalities, including Transformational Life Coaching, Yin Yoga, (Hypno)Meditation, Breathwork, and Sound Healing.

Her approach is a testament to the profound influence of slowness and stillness, paired with the unwavering commitment to radical self-responsibility, as the catalysts for ultimate transformation and healing.

In Sabrina’s world, every aspect of her work extends an invitation to soften, to embrace, and to integrate all facets of your being. It’s a journey that leads you back to the remembrance of your innate worth and wholeness. Working alongside Sabrina is a full-body initiation into the realm of Self-Leadership, where you’ll uncover the power within yourself to navigate life’s journey with authenticity and purpose.

Come and experience She Rising – The Retreat – an extraordinary journey of self-discovery, empowerment, and transformation in the Western Cape of South Africa.

Retreat Includes

What is included in the retreat?
  • food
  • accommodation
  • shuttle from/to Cape Town
  • all classes
  • workshops & ceremonies during retreat
What is NOT included?
  • flights
  • travels beyond to/from Cape Town & retreat location

Bring a friend, or come alone

Both absolutely beautiful ways to experience this retreat. this retreat is about stepping into community and soul sisters.

Your Accommodation

  • 3 categories, 2 people per room, all come with an en-suite private bathroom
  • 2 xGarden View Room
  • 2 x Ocean View Room
  • 1 x Master Sunrise Bedroom

Investment / Pricing

Garden View
1890€ per person
Ocean View
1990€ per person
Master Sunrise
2190€ per person
  • deposit: 700€
  • payment plans available

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Women's Retreat 
Will Benefit

Profound Personal Growth: The retreat offers a unique opportunity for deep self-reflection and personal growth. Guests will gain insights into their own inner workings, uncovering areas for improvement and growth.

Stress Reduction: The serene natural setting of Yzerfontein provides the ideal backdrop for relaxation and stress reduction. Guests can expect to leave the retreat feeling rejuvenated and better equipped to manage the challenges of daily life.

Emotional Healing: Through modalities like Yin Yoga, (Hypno)Meditation, and Sound Healing, participants will have the chance to address emotional wounds and traumas, fostering a sense of emotional healing and resilience.

Enhanced Self-Awareness: The retreat encourages radical honesty and self-reflection, leading to increased self-awareness. Guests will gain a better understanding of their strengths, weaknesses, and core values.

Tools for Self-Care: Guests will acquire a toolkit of practical self-care techniques, including breathwork and meditation, which they can incorporate into their daily lives to maintain their newfound sense of balance and well-being.

Connection and Community: The retreat fosters a strong sense of community among participants. Guests will forge connections with like-minded individuals, providing ongoing support and a sense of belonging.

Empowerment: Through the exploration of Self-Leadership, guests will leave the retreat feeling empowered to take control of their lives, make authentic choices, and pursue their dreams with confidence.

Natural Beauty: The retreat’s location in Yzerfontein offers the opportunity to immerse oneself in the natural beauty of the Western Cape. This connection with nature can be deeply rejuvenating and inspiring.

Lasting Transformation: Perhaps most importantly, guests will carry the lessons and experiences from the retreat with them long after it concludes. The retreat is designed to facilitate lasting transformation, empowering guests to continue their personal growth journeys beyond the retreat setting.

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