Embark on a transformative journey with Sail & Heal, where the elements of the earth and the serenity of the sea converge to rejuvenate your body and soul. Discover inner bliss as you explore secluded beaches and crystal waters, guided by expert yoga instructors and experienced sailors.
A sailing & yoga retreat
Sail & Heal
- Greece
- June 1-8, 2024
Sail & Heal is an incredible experience, blending the serenity of yoga with the adventure of sailing in the stunning Aegean seas. It’s a unique way to connect with nature and find inner peace while exploring beautiful locations. The combination of yoga and the sea must provide a truly rejuvenating and enlightening journey for participants.
About This Retreat
Sail & Heal is an incredible experience, blending the serenity of yoga with the adventure of sailing in the stunning Aegean seas. It’s a unique way to connect with nature and find inner peace while exploring beautiful locations. The combination of yoga and the sea must provide a truly rejuvenating and enlightening journey for participants.
Retreat Info
- Sail & Heal
- Daan, Laura Seddon
- Yoga Retreats
- June 1-8, 2024
- 7 Nights
- From 1750 Euro PP
- Sail & Heal
- Greece
- Explore Yachting
- Exploreyachtingworldwide
- Click here for Pricing & Options details
- Notes
- People are motivated to join sailing and yoga retreats for relaxation, stress reduction, physical fitness, adventure, mindfulness, social interaction, self-care, unique experiences, a connection with nature, and personal growth. These retreats offer a holistic experience that caters to well-being and adventure.
- Next retreat: September 7-14, 2024
- Currency: Euro
The Setting
Being on a sailboat offers a serene and enchanting setting. The gentle sway of the boat on the clear, crystal waters of the Aegean Sea creates a sense of tranquility. The fresh sea air invigorates your senses, filling your lungs with a rejuvenating breeze.
As you take in the breathtaking views of the open sea, you’re surrounded by the calming sounds of the waves and the occasional birds call. The boat itself is a haven of comfort, with cozy seating areas to relax and enjoy the scenery.
When it comes to food, you’re treated to a culinary delight. Delicious, freshly prepared meals are served onboard, featuring a variety of Mediterranean flavors. The combination of good food, the beauty of nature, and the gentle rocking of the boat makes for an unforgettable experience that nourishes both body and soul.
This retreat
is for you if...
- Yoga enthusiasts looking for a unique practice setting
- Nature lovers and adventurers seeking an immersive experience
- Individuals in search of inner peace and rejuvenation
- Anyone interested in combining sailing and yoga in the beautiful Aegean seas
Meet the
retreat leader
Laura
Meet Laura, a seasoned yoga and meditation teacher with six years of experience. Her unique journey has led her to blend her expertise in yoga with the tranquility of sailing.
Laura’s classes provide a harmonious experience, combining ancient yogic wisdom with the soothing rhythm of the sea. She tailors yoga sessions to suit individual needs, offering students the chance to practice in stunning beachfront or harbor locations with crystal-clear waters.
With a deep connection to the ocean, Laura not only imparts physical benefits but also fosters mindfulness, rejuvenation, and enlightenment. Sail & Heal participants are guided on a transformative path to pure bliss under her expert guidance.
Daan
Meet Daan, a experienced skipper with a wealth of knowledge gained from sailing the world’s oceans. With years of experience navigating the high seas, Daan has honed his skills and developed a profound understanding of the art of sailing.
Daan’s passion for the open waters and adventurous spirit have led him to explore diverse maritime landscapes, from remote islands to bustling ports. His expertise as a skipper extends beyond just navigation; he possesses a deep appreciation for the elements, weather patterns, and the rich history of seafaring.
Whether you’re a novice sailor or an experienced mariner, Daan’s guidance and leadership on the deck instill confidence and excitement. His love for the sea and his ability to share its wonders make him a trusted and invaluable companion for any voyage.
Retreat Includes
What is included in the retreat?
- 7 days accommodation
- Professional & certified yoga instructor
- Professional & certified skipper
- 2 yoga workshops a day
- Daily sail training
- Breakfast & lunch
What is NOT included?
- Flights
- Tours on land
- Tranfers
- Hotels
Bring a friend, or come alone
Friends or Couples
Your Accommodation
The Lagoon 40 embodies the spirit and innovative design of Lagoon Catamarans. Sought after and sailed across the globe, Lagoon’s catamarans have evolved into a world-renowned tribute to the 7 seas.
At the forefront of this evolution, sails the Lagoon 40. Spacious, comfortable designs with uncompromised construction methods make her stand in a realm of her own. Just from her looks, the Lagoon 40 signed a new visual identity bringing life into this model. The cabins on Lagoons are all double with ensuite heads.
Investment / Pricing
- Price for individual bookings for a whole cabin: 2500 Euro.
- Price for couples and friends booking together: 1750 Euro
30% Deposit which is non-refundable. After the deposit is paid you can then pay in 3 equal instalments. If the booking is made 8 weeks prior to the retreat start date the full amount will need to be due upon booking.
We will send you a payment reminder a week before and on the final due date. If any balance remains unpaid, travel documentation will not be issued and we reserve the right to treat your booking as cancelled and apply the cancellation charge set out below.
Any final retreat details will usually be sent out approximately 1 week before departure. Payment must be in the currency of the invoice and you are responsible for bank charges. If you choose to pay the balance of your holiday by credit card or debit card, we reserve the right to pass on any charges that we incur in the processing of the payment.
No charge is levied for payment by BACS or cheques. If a deposit is made by cheque, your booking will not be confirmed until the cheque has cleared. If the final payment is paid by cheque please send it with enough time to clear to suit the time frame above.
CANCELLATION POLICY
- Before 10/1/23: 30% cancellation fee
- Between 10/1/23 – 35 days prior to charter date: 50% cancellation fee
- Less than 35 days prior to charter date: 100% cancellation fee
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Women's Retreat Will Benefit
Clients can benefit from a sailing and yoga retreat in several ways:
Relaxation: Sailing and yoga combine to create a serene environment, allowing clients to unwind and reduce stress levels.
Physical fitness: Yoga sessions improve flexibility, strength, and balance, while sailing can provide a full-body workout, enhancing overall fitness.
Mindfulness: Practicing yoga on a boat fosters mindfulness as clients connect with nature and the rhythm of the ocean.
Adventure: Sailing offers the thrill of exploration, allowing clients to discover new destinations and cultures.
Social connections: Retreats often foster a sense of community, providing opportunities to make new friends with shared interests.
Mental clarity: Yoga and sailing can help clients clear their minds and gain a fresh perspective on life.
Self-care: The combination of activities promotes self-care and a focus on well-being, improving mental and physical health.
Unique experiences: Clients can create lasting memories by participating in two distinctive activities in one retreat.
Overall, a sailing and yoga retreat offers a holistic approach to well-being, blending physical activity, mental relaxation, and adventure.
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