My retreats are not part of a detox, cleansing or to treat. They are simply an opportunity to escape, unwind and reset in a beautiful part of France within in a luxury setting venue, Manoir Mouret. Do as much or a little as you want. For some, it will be their first experience of classes listed. I wanted to create consistency with Yoga & Pilates. The evening sessions are more relaxing with a selection to try a different class. For example, Somatic Practice is a very gentle approach to movement to find ease. Whilst a couple of days seem full on, there are less busy days, so you can chill by the swimming pool or enjoy a game of tennis.

If you are quick, there are a selection of ‘bedtime treatment’ sessions, where the Therapist will come to you for your evening facial!

Laurence Brian will lead our Yoga and evening meditation classes. Laurence has been teaching Yoga, meditation and holistic dance for over 20 years. A trip to India positively transformed her life. Researching the body and mind connection and self healing processes through Yoga, Dance, Movement with a proudly holistic approach.