Spend three days treating yourself to absolute freedom and rejuvenation. Take some well deserved time out for yourself to do everything you’ve always wanted, but just couldn’t find the time for.
Health & Wellness Retreat
Reset, Recover, Rebound Retreat
- Palm Beach, Sydney, Australia
- October 19-22, 2023
Spend three days treating yourself to absolute freedom and rejuvenation. Take some well deserved time out for yourself to do everything you’ve always wanted, but just couldn’t find the time for.
About This Retreat
Reset, Recover, Rebound is a wellness retreat, designed for women to come and recharge their batteries, unwind and escape their daily routine to come back home to themselves.
It is an opportunity to relax and take part in mindful activities to support your wellbeing.
Retreat Info
- Reset, Recover, Rebound Retreat
- Joanna Monardo
- Health & Wellness Retreats
- October 19-22, 2023
- 3 Nights
- From $1985 (AUD)
- Palm Beach, Sydney
- Australia
- Empowered One
- empoweredone.com.au
- empoweredone_coaching
- Click here for Pricing & Options details
- Notes
The Setting
Nestled in the prestigious Palm Beach, Sydney, just an hours drive from Sydney.
Our private accomodation has oceanfront views and is a sanctuary designed to provide the ultimate escape from the chaos of daily life.
This retreat
is for you if...
You are a woman looking for:
- clarity and direction
- a place to escape the “rat race” and do something special for herself.
- a few days of luxury, bliss and no interruptions.
- a place to be heard and held without judgement.
- a small group of like minded people.
- time away from family, routine, work and commitments.
Meet the
retreat leader
Joanna Monardo
I’m Jo a Certified Life Coach, and founder of Empowered One Life Coaching, based on the Northern Beaches of Sydney.
It is clearly obvious in my daily conversations with women that there are alot of people trying to balance life and work and feel like they are not being successful at either of those things. I decided to create a space for women to come to where they can bring their body back to that level of homeostasis, where balance can be achieved.
My retreats are not a detox program or designed to cue or treat. It is purely an invitation to escape, unwind and reset.
Retreat Includes
What is included in the retreat?
3 nights oceanfront accomodation, all meals and snacks, Yoga and Movement sessions, Breathwork Sessions, Sound Healing class, Yoga Nidra and Guided Meditations, Nature walks, mindfulness workshops.
What is NOT included?
Transport to and from the venue.
Bring a friend, or come alone
The retreat is for 4-7 people. Share a room with a friend to split costs, however a small fee will be charged to cover other services.
Your Accommodation
- Share accomodation – travelling alone and happy to share a room? There is one single option available.
- Queen Room – this room allows for max 2 people (sharing bed).
- King Room – Two rooms available, both with ensuites. Max 2 people per room.
- All rooms come with linen and pillows. Only require Beach Towel each if sharing room.
All rooms come with linen and pillows. Only require Beach Towel each if sharing room
Investment / Pricing
Standard Package
This includes:
- 3 nights shared accommodation
- 2 daily organic vegan meals + afternoon snack
- daily morning yoga, breathwork & meditation class
- evening events (yoga nidra, sound bath, mantra meditation etc.)
- nature exploration
- mindfulness workshop
$1985 AUD
Please note: spots are limited to 1 people max.
Deluxe Package
This includes:
- 3 nights accommodation, Queen Room.
- 2 daily organic vegan meals + afternoon snack
- daily morning yoga, breathwork & meditation class
- evening events (yoga nidra, sound bath, mantra meditation etc.)
- nature exploration
- mindfulness workshop
- 1 x 1:1 Personal Coaching Session
$2225 AUD
Please note: spots are limited to 1 room max.
Ultimate Package
This includes:
- 3 nights accommodation, King Room.
- 2 daily organic vegan meals + afternoon snack
- daily morning yoga, breathwork & meditation class
- evening events (yoga nidra, sound bath, mantra meditation etc.)
- nature exploration
- mindfulness workshop
- 1 x 1:1 Personal Coaching Session
- 1 x 60 mins Massage Treatment
$2335 AUD
Please note: spots are limited to 2 room max
ALL BOOKINGS require: 50% deposit of your package is due within 2 days of booking confirmation. This will secure your booking. The remainder 50% is due by 5th Oct.
Share on social
Women's Retreat Will Benefit
The benefits of this retreat include, rest, relaxation, clarity, direction, meeting like-minded people, spending quality time alone, eating well, reducing stress, stress management techniques, grounded practices and increasing health and vitality.
Subscribe
0 Comments
