My retreats are not part of a detox, cleansing or to treat. They are simply an opportunity to escape, unwind and reset in a beautiful part of France within in a luxury setting venue, Manoir Mouret. Do as much or a little as you want. For some, it will be their first experience of classes listed. I wanted to create consistency with Yoga & Pilates. The evening sessions are more relaxing with a selection to try a different class. For example, Somatic Practice is a very gentle approach to movement to find ease. Whilst a couple of days seem full on, there are less busy days, so you can chill by the swimming pool or enjoy a game of tennis.