Personal Growth Retreat

Inner Work, Outer Joy Retreat

Imagine starting the day with a beachside meditation to set your intention, release fear and blocks, create a vision and then embody that with a swim with turtles or a sunset cruise….bliss

About This Retreat

Welcome to the 7-day retreat designed to support you in designing, creating, and living your best life, all while indulging in the lap of casual beachside luxury.

If you’re feeling the need to rebalance, reset, and awaken, so you can truly embrace your BEST LIFE, then this retreat is made for you.

At this retreat, you have the freedom to choose how much or how little you participate in the planned activities. Nothing is mandatory. This experience is all about honoring your own pace and doing what feels right for you.

Retreat Info

  • All inclusive package – price varies depending on room category, Payment plan available.

Exclusive & Intimate Setting

This retreat is unique in that it combines deep personal healing, with motivational inspiration and embeds it all within real-life tropical luxury experiences.

Each day, powerful in its own way, you are guided safely into your past to release and make peace and space to create your vision and then celebrate and integrate it with a swim with turtles, whales, snorkelling or a cocktail cruise…

We are confident this unique and empowering formula, will ensure you have an experience that will change your life in the most positive and profound way….

Carol and Bev, an entrepreneur and mental health professional, are really two heart-centred, authentic and passionate women, who just love to see people live their best lives.

This retreat

is for you if...

  • You feel uncertain about the direction your life is going
  • You want to infuse more joy and zest into your life
  • You feel bubbles of brilliance brewing to create your dream life
  • You believe there’s an extraordinary purpose waiting for you, urging you to spread your wings
  • You want to change your life, but you’re scared to leave the illusion of stability you have now
  • You’re craving some well-deserved pampering to revitalize your body, mind, and spirit
  • You’re standing at the crossroads, unsure of where to start but eager to embrace transformative change
  • You’re sick of small talk and want to connect with like-minded women who share similar values and aspirations
  • It’s time for a new chapter…. let’s design it at this retreat in February 2024!

Meet the

retreat leader

Carol van der Poel, Women's Empowerment Coach & Retreat Leader

Carol van der Poel

Meet Carol van der Poel – in 2013 and at the peak of a successful corporate career, Carol decided that the life she had worked so hard to achieve, wasn’t ticking all the boxes.

Carol embarked on a goal-setting workshop that was supposed to launch her and the business she was running, to greater heights. What it did was enable her to peel back the layers and identify what her dream life really looked like. You guessed it – that dream life was not the one she was living, but it IS the one she enjoys today.

Motivated by her own experience, Carol has since developed a toolkit and coaching program designed to empower women, like you, to create positive and lasting changes in their lives. With a diverse background, Carol brings a wealth of knowledge and a down-to-earth approach to her work. Prior to embracing a tropical island life in Asia, she worked as a business growth consultant, assisting clients throughout Australia and Southeast Asia.

Today, Carol embodies the spirit of embracing life’s simple pleasures. A self-proclaimed foodie and believer in the power of kindness, she radiates warmth and empathy. During the retreat, Carol’s singular mission is to help you craft a personalized plan to turn your dreams into reality. Prepare to be gently challenged, guided, and awakened as Carol encourages your personal growth in a safe and uplifting environment. Her genuine care and natural coaching style will empower you to embrace a life filled with joy, excitement, and fulfilment.

Bev Blakemore, Hypnotherapist, Counsellor & Energy Worker

Bev Blakemore

As you start designing and creating your best life, you may find yourself questioning your own beliefs, evaluating blocks that are preventing you from moving forward, or needing extra care and support.

This is where you’ll have the opportunity to do individual work with Bev.

Bev Blakemore has a degree in psychology (honours), is a counsellor and hypnotherapist, and has been working as an energetic therapist for 17 years with clients to heal their mind, body and spirit. Bev has also had her own recovery journey through grief, trauma and PTSD.

Her own experiences and professional expertise culminate in Bev being an extraordinary support for women who are seeking transformational change.

During your sessions with Bev, you won’t be going back to traumatic events. Instead, she will work with you to invite and embrace your younger selves, that may have gotten stuck in a moment, and gently bring them back to join you at the retreat as a new version of wisdom and strength.

If there is grief with a departed loved one, there will be an opportunity to share time with them, and replace the pain with the divine love they are wanting to share with you.  You can find out more about Bev at bevblakemore.com.

During this retreat, you’ll have the opportunity to check off items from your bucket list, including unforgettable experiences like swimming with turtles and whale sharks.

Retreat Includes

During your retreat, indulge in a comprehensive range of inclusions designed to provide you with a luxurious and transformative experience:

  • Luxurious beachfront accommodation for 7 nights in fully air-conditioned rooms
  • Enjoy a culinary journey with all meals provided, featuring beautiful quality cuisine, renowned as the best in Negros
  • Start your day with a delightful breakfast, followed by sumptuous lunches and dinners
  • Treat yourself to a daily afternoon tea with a delectable cake of the day
  • Savour unlimited specialty teas, coffees, and a variety of regular, plant-based, and lactose-free milk options
  • Stay hydrated with unlimited filtered drinking water
  • Your room is equipped with a French press coffee, tea, and filtered water for your convenience
  • The retreat caters to various dietary needs, including gluten-free, vegetarian, vegan, and lactose-free lifestyles
  • Engage in guided workshops specifically designed to help you design and live your best life
  • Receive a workshop journal to accompany you throughout the guided sessions and serve as a valuable takeaway
  • Commence your mornings with serenity through guided sunrise meditation and yoga sessions
  • Feel the bliss of a 90-minute full body massage or choose an Algotherm™️ facial to leave your skin glowing
  • Pamper your hands with a luxe manicure at Reflections, featuring exfoliation, massage, and nail color
  • Unwind during the daily happy hour from 5-6 pm, including complimentary bar snacks (alcoholic beverages are not included in the package and can be billed separately to your personal account)
  • Half-day tour to discover enchanting waterfalls and soak in geothermal hot springs
  • Half-day introduction to scuba diving in the safety of the pool, with a qualified scuba instructor
  • Full-day excursion to the world-famous Apo Island, where you’ll snorkel with turtles, enjoy paddle boarding, swimming, and a delicious lunch
  • Journey to Oslob for an unforgettable snorkeling encounter with majestic whale sharks, followed by a delightful brunch
  • High-speed internet is available throughout the resort
    Maintain your fitness routine with free use of the resort gym

Does not include: Flights and alcoholic beverages (except for the cocktail cruise for which selected cocktails are included)

Bring a friend, or come alone

Get ready to pack your bags and join us at the retreat, whether you bring a fabulous friend or decide to embark on this adventure solo. Don’t worry, you won’t be the odd one out if you choose to travel alone – it’s actually very common for retreat participants to embark on this kind of change flying solo.

Picture this: a week filled with endless possibilities, meaningful conversations, and shared experiences that will create lifelong connections and new friendships. You’ll be surrounded by like-minded women who are all on a journey of self-discovery just like you. Who knows, you might even find your new partner-in-crime for future escapades!

Now, if you decide to bring a friend along for the ride, get ready to double the fun and save a few pennies. Sharing a room with your buddy will not only make your retreat even more memorable, but it’ll also lighten the load on your wallet. It’s a win-win situation!

Your Accommodation

Get ready for a unique and delightful accommodation experience! If you choose the 2-bedroom Penthouse, we want to let you in on a little secret: you’ll have the chance to connect and create special memories with fellow retreat participants who will be occupying the other bedroom. Imagine sharing stories, laughter, and inspiring conversations in the spacious living area and on the balcony.

If you prefer more private space without any shared areas, we recommend choosing the One Bedroom Ocean View Suite. It’s a haven of tranquillity where you can immerse yourself in complete solitude when needed.

One Bedroom Ocean View Suites

The resort has five of these – two of these lend themselves better to twin share, and the other three are perfect for single guests who value their own space and privacy.

All suites include a living/dining room plus a spacious pa1o with a day bed and outdoor dining table, so there’s lots of space for guests who choose to share. The suites are approximately 950 square feet.

Two Bedroom Luxury Penthouses

There are three of these – each penthouse occupies the second and third levels of a beach house. There is a large master bedroom on the uppermost level, with stunning views through the gardens to the ocean. A dedicated bathroom for the master bedroom is also located on this level.

These bedrooms are large, and are well suited to twin share rooms – room sizes range from 240-300 square feet.

The smaller bedroom is perfect for a single person – it is located on the first level of the penthouse behind the living area and has its own ensuite and closet. These bedrooms are 150 square feet in size.

Two Bedroom Deluxe Penthouse

This is the largest accommodation at Salaya and there is just one Deluxe Penthouse. It’s located on one level, overlooking the pool and ocean, and is an incredible 2060 square feet in area! The Deluxe Penthouse has a very large living area and an equally large balcony.

The master suite comprises a bedroom of 185 square feet plus a large walk-in closet and a very large ensuite bathroom.

The master suite is perfect for a twin-share arrangement.

The second bedroom is 150 square feet in area, including a closet, and has an adjacent ensuite bathroom. This room is best suited to a single or couple.

Bedding Arrangements

Twin-share rooms are configured with two single beds – unless you’re a couple and would like to have a king bed arrangement (just let us know when you book).

All single rooms are set up with an oversized king bed.

Investment

Transparent Pricing and Investment Options

SHARED ROOMS
Oceanview Suite — Twin Share $4330
Luxury Penthouse — Master Bedroom Twin Share $3950
Deluxe Penthouse — Master Bedroom Twin Share $4070
SINGLE ROOMS​
Oceanview Suite — Single Occupancy $5300
Luxury Penthouse — Single Occupant Bedroom $4690
Deluxe Penthouse — Single Occupant Bedroom $4970

Prices are in USD and are inclusive of local taxes
Instalment payment option available – see details in download PDF

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Women's Retreat 
Will Benefit

  • Women who feel stuck in a job they don’t love
  • You, if you are worried that time will run out before you get to live your dream life
  • You, if you feel that fear is holding you back from living your best life
  • Have you ever thought ‘I just want to go to the airport, look up at the flight departures board and run away’ … then this is for you!
  • If you’ve become an empty-nester and are wondering what the next chapter of your life is going to be … then this is also for you!
  • If you’ve recently become single, either as a result of a breakup, or the passing of your partner … then this could also be for you!
  • Women who know they need to transform their life, but are scared to step out of their ‘dis’comfort zone
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