A 4-day retreat to deepen the connection within yourself through movement, expression, and creativity.
Reconnect with Yourself in Phuket
Resilience in Motion by Aurélie Chaudieu
- Phuket, Thailand
- July 19 - 22, 2024
Embark on a journey to the enchanting island of Phuket and discover how to reconnect with your body and true self in a way that goes beyond words.
About This Retreat
Join Aurelie Chaudieu on a captivating journey where you’ll learn the power of conscious breathing, mindful movements, drawing, imagination, and playfulness – understanding how they allow us to be in the here and now. Expressing our emotions and needs through movement in a safe and supportive space can be life-changing. This retreat offers a unique opportunity for you to delve into your curiosity, gain clarity, and discover ways to unlock your potential—all beginning with reconnecting with our bodies, our home.
Resilience in Motion by Aurelie is based on the therapeutic process of Dance/Movement Therapy—a beautiful way for you to reconnect your body and mind that goes beyond words, rediscovering the universal language of movement.
Retreat Info
- Resilience in Motion by Aurélie Chaudieu
- Aurélie Chaudieu
- Health & Wellness Retreats, Life Retreats, Personal Growth Retreats, Women's Healing + Wellness Retreats
- July 19 - 22, 2024
- 3 Nights
- 33,000 THB
- Mangosteen Ayurveda & Wellness Resort
- Phuket
- Thailand
- Vigeo Retreats
- Vigeo Retreats
- vigeo_retreats
- linkedin.com
- Click here for Pricing & Options details
- Notes
- Currency: Thai baht (THB)
The Setting
Nestled in the serene ambiance of mystical gardens and lush landscapes of Phuket, Mangosteen Ayurveda & Wellness Resort offers a tranquil escape for you to listen to the sounds of nature and unwind. The luxury resort is a natural paradise, providing guests with a range of exquisite accommodations for a blissful stay. Located on a private hillside, Mangosteen Ayurveda & Wellness Resort offers wellness retreats, as well as yoga and spa retreats, with spectacular views of the ocean as a backdrop. If you’re looking for a sweet getaway where you can truly focus on yourself and indulge in self-care in an idyllic setting, then Mangosteen Ayurveda & Wellness Resort is the perfect place for you.
This retreat
is for you if...
- You are curious to explore the power of dance therapy and expressive arts.
- You are facing a turning point in life and seek mental clarity.
- You feel overwhelmed and want to explore ways to manage your emotions through creativity.
- You are ready to develop tools for daily self-care.
- You crave more connection with yourself and your body.
- You desire whimsical, fun, and playfulness in your life.
- You want to break away from the monotony of life and embrace new experiences, opportunities, and adventures.
- You want to experience empowerment and freely express yourself with others in a safe space.
Meet the
retreat leader
Aurélie Chaudieu
Influenced by a blend of Western psychology and Eastern practices, Aurélie Chaudieu has dedicated 15 years to fostering resilience in communities and individuals worldwide. For a decade, she served as a social justice advocate for NGOs, empowering vulnerable populations during and after crises. This experience shaped her perspective, leading her to become a psycho-somatic practitioner with certifications in energy healing and yoga. Aurélie is also a registered Dance/Movement Therapy practitioner, a certified Yin Yoga teacher, and a creative facilitator. In 2020, she founded StepAhead, a platform focused on transformative journeys through creativity, emphasizing resilience in trauma-informed interventions and client-centered processes, all aimed at promoting integrative well-being. Since then, she has accompanied hundreds of individuals worldwide, guiding them through the healing power of Art and Movement, especially those facing turning points in their lives.
Retreat Includes
- Accommodation in different room categories for 3 nights
- Full Board for 3 days (Breakfast, lunch, dinner included)
- Space to freely express and connect with yourself and your surroundings
- Tools to enrich, express, and empower your life
- Engage in creative activities like vision boarding and collage-making for self-reflection and clarity
- Explore the healing benefits of dance and movement to connect with your emotions and thoughts
- Share positive experiences and connect with others in a supportive environment
- Free Wi-Fi internet access is available throughout the resort
- Round-trip transportation from the airport to the hotel
What’s not included?
- Flights to and from Phuket
Bring a friend, or come alone
The beauty of a retreat is that you always discover more than you came with. It alters your perspective and leaves you rich with experiences and magical moments you can always look back on and reflect upon. Whether you decide to come alone or bring a friend, you’re sure to have an awe-inspiring experience that will stay with you for a lifetime. Don’t worry if you’ve decided to embark on this adventure by yourself; you’ll find that making friends comes naturally and quickly in a retreat like this. We would love to have you.
Your Accommodation
Resilience in Motion takes place on a stunning and peaceful hillside with idyllic ocean views. The accommodation provides an elegant retreat surrounded by lush greenery, offering a space to connect with nature and rejuvenate your spirit.
Investment / Pricing
Single Room: 42, 690 baht
Shared Twin Room: 33,000 baht
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Women's Retreat Will Benefit
- Explore and connect with yourself and others through guided mindful movement
- Express yourself in a safe and nonjudgemental space
- Reset your nervous system through movement and expression
- Develop tools for daily self-care
- Find support in managing your emotions through creativity
- Explore the power of dance therapy and expressive arts for well-being and mental health
- Have fun and move your body
- Share your experience with peers and gain insights
- Gain mental clarity and make informed decisions when facing a turning point in life
- Your facilitator is fluent in English, French, and Spanish, with some knowledge of Thai
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